…My training partner and I decided to take part in The Body Transformation Challenge in January 2016. Together we pushed each other to get fitter and healthier. By the halfway mark we were the leading team. We pushed even harder and at the end of the 12 week challenge we won.

 

Not only had I won, but I was healthier and fitter than before. My cholesterol levels had reduced dramatically as a result of healthier eating and my body fat % had dropped too.

 

Some of my family members have since joined BodyWar as a result of the transformation they have seen in me.

 

I highly recommend the team at BodyWar – Ridwaan