John has always had a passion for sport & fitness having played over 20 years of Rugby League and Oz Tag as well as Athletics he has chosen to make his hobby his profession. John gets great satisfaction in helping clients achieve their goals and does all he can to make sure this happens as John believes all goals are achievable. John completed his studies at the Australian Institute of Fitness and graduated as a Master Trainer. Since graduating John has worked with a wide range of clients from kids through to older adults, doing both Personal Training, Outdoor Group Fitness sessions and conducting corporate fitness sessions. John is forever coming up with new and exciting training programs that will challenge even the fittest of clients.
John is certified in the following fields: Personal Trainer & Group Fitness Instructor (Cert 3 & 4 in Fitness), Children & Older Adults Trainer, Kettlebell Trainer Level 1 & 2, Boxing for Fitness, Kickboxing for Fitness, Bootcamp Instructor Level 1 & 2, TRX Suspension Training, Pre & Post Pregnancy Training & Zuu Instructor.
Tanya is a personal trainer and group fitness instructor and loves nothing more than helping clients make a positive change to their health and fitness. Over the years Tanya has had the pleasure in being part of and witnessing many life changing transformations through BODYWAR training and she is on a mission to create many more! Tanya is responsible for the management of BODYWAR and also works with training kids, adults, sporting teams and corporate groups. Tanya brings lots of energy to her sessions believing you need to enjoy the journey as much as the final destination. Tanya’s motto is ‘no excuses’ and no matter what level of fitness clients are at Tanya and her team will be there every step of the way to push and encourage you to be the best version of yourself!
Tanya is certified in the following fields: Personal Trainer & Group Fitness Instructor (Cert 3 & 4 in Fitness), Children / Adolescents & Older Adults Trainer, Metafit Trainer, Thump Boxing for Fitness, Punchfit Kick Pad Trainer, Active Nutrition, Fascia & Foam Rolling Instructor, Pre and Post Pregnancy Trainer, AKBL Kettlebell Trainer Level 1 and MMAXFIT Trainer Level 1 & 2.
Annette has been a personal trainer and group fitness instructor for 10+ years and has worked with BODYWAR for 10 of those years. Annette completed her studies at the Australian Institute of Fitness graduating as a Master Trainer and has a passion in helping clients achieve their health and fitness goals by offering guidance, encouragement and support. Being a mother herself Annette understands how life can take over and you can lose yourself to the pressure of being everything to everyone else. Annette’s motto is give yourself an hour a day for you to exercise and watch the endorphins race through your body and your family will thrive on the new happy and healthy you!
Annette is certified in the following fields: Personal Trainer & Group Fitness Instructor (Cert 3 & 4 in Fitness), Older Adults Trainer, Free Style Cycle Instructor, Les Mills Body Pump Instructor, Metafit Trainer, Thump Boxing & Kickboxing Instructor, Pre & Post Natal Trainer, Maxfit Instructor Level 1 & 2 , Kettlebell Trainer
Health and fitness have always been at the core of Del’s life. She embraces an active lifestyle, with a particular passion for outdoor training. With a background in exercise physiology and school teaching, Del became a personal trainer to inspire, coach, and guide others toward the numerous benefits of an active life. She strongly believes that outdoor activities not only improve physical health but also foster social connection—something increasingly important in a world where time spent outdoors is lessening. Del is dedicated to creating opportunities for people to engage in nature and connect with others. Her guiding motto, “We can do hard things” (Glennon Doyle), fuels her commitment to helping others experience the transformative power of health and fitness.
Del is certified in the following fields: Bachelor of Applied Science – Exercise Physiology, Bachelor of Teaching, Certificate III in Fitness, Boxing Fit Instructor Level, Currently studying in Certificate IV in personal training.
Corinne teaches Hatha Yoga with a focus on breath, alignment, and mindful movement. Her sessions are designed to flow beautifully, help you slow down, reset, and move with intention. With her warm, friendly and infectious personality, Corinne makes everyone feel at ease the moment they step on the mat. She always offers plenty of options so you can move in a way that feels right for you — reminding everyone to “do you” throughout every class. You’ll experience the perfect balance of strength, calm and connection in Corinnes Yoga Sessions.